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Showing posts with label Natural. Show all posts
Showing posts with label Natural. Show all posts

Monday, April 9, 2012

Itchy Scalp, Natural Scalp Treatments: Using A Natural Home Remedy For Itchy Scalp Conditions

Yes it can be extremely annoying and embarrassing having a scalp condition like dandruff, eczema, scalp infections or a nasty itchy red rash on your scalp.

If you are suffering from:

Bath & Body

itchy scalp, sore scalp or do you have a flaky dry scalp with redness and rashes that drive you crazy?

scalp picking - do you constantly find yourself picking at & scratching?

oily scalp and limp hair leaving you feeling less than your best

embarrassing dandruff falling on your clothes

or even a fungal infection of your scalp...that can lead to lesions or scalp sores.

Hair falling out & patches on your scalp

Your instinct might be to pick up a product from the store shelf or your doctor. Most of these scalp treatments that promise relief from dry scalp conditions sound very attractive until you start reading the fine print.

Sodium Laureth/Lauryl Sulphate (SLS)? What's that? Why do you have to call a Poison Control Center if you accidentally swallow shampoo? And what are those warning labels on the back all about? What does it do to your head if it's that toxic?

Stop! What you must know is that several chemicals, especially SLS, strip the natural oils from the skin and even corrode it, along with your eye membranes. Have you also noticed that your hair has been thinning? Well hair follicle damage is another little known but very common symptom of these chemicals.

Actually, most commercial shampoos & scalp treatments are designed to meet people's "sensory" expectations...offering instant gratification and the illusion that they are doing their job. So therein lies the problem. For example adding silicone to conditioner induces an artificial shine but in truth can create problems long term including sensitivities.

Most people expect a shampoo to:

Foam up nicely

Smell good

Take all the so-called "nasty" oiliness out of their hair

Make their hair feel squeaky-clean

And that's a reasonable ask - think about it...if your shampoo didn't foam up, smell good, or leave your hair feeling squeaky-clean, would you trust it? Well, here's the thing: 90% of commercial shampoos achieve the foaming effect using the equivalent of engine degreasers to strip off not only dirt and grime but also valuable natural oils that your scalp needs.

Yes --your scalp needs natural oils. Without them, your body has no natural defence - those oils are there for a reason! Your scalp needs to maintain a natural PH balance that if disturbed - can develop into a dry, itchy irritated scalp. The good news is that there are many natural remedies you can use with moisturising oils and natural powerful alternatives to heal & reverse any scalp problem by restoring balance safely. You can easily repair follicle and damage - even boost hair growth and use your own home remedy for scalp cell regeneration. There are also the artificial aromas that are added - its alarming the huge percentage of people who are mildly to severely averse or allergic to artificial scents - resulting in itchy scalp, skin rashes etc and we don't even know it.

So what non toxic itchy scalp treatments and natural remedies can help? Well there are many non toxic shampoos which are nourishing and conditioning while still giving you're the "foam effect", they smell devine with the addition of the natural oils they contain. So you do have a choice and it does NOT have to cost you more - in fact most of them are less - you just have to know what to look for.

So lets have a look at natural oils for treating your scalp...

Here are some of my favorite natural oils you can use for hair & scalp treatments.

Zinc Pyrithione: Wonderful stuff for dandruff & itchy scalp conditions. First synthesized in the 1930's, this is the most widely used active ingredient from a natural source. It's used to treat dandruff, seborrheic dermatitus, psoriasis, eczema and numerous other skin and scalp disorders. It has strong anti-fungal and anti-bacterial properties.

Jojoba: Is excellent as a scalp moisturiser and helps to rebalance sebum.

Tea Tree: Oily hair ... Treatment for dry scalp, dandruff, lice, and underactive sebaceous glands, enlivens the scalp and brings the cells & follicles to attention

Basil: Oily hair ... promotes growth

Chamomile: Fine to normal hair ... gives golden highlights

Clary sage: All types of hair ... dandruff treatment

Lavender: Normal hair ... Scalp treatment for itchiness, dandruff, and even lice!

Lemon: Oily hair ... Gives golden highlights; treatment for dry scalp, dandruff, lice, and underactive sebaceous glands

Myrrh: Dry hair ... Treatment for dry scalp, dandruff, lice, and underactive sebaceous glands

Patchouli: Oily hair ... Dandruff treatment

Peppermint: Dry hair ... Promotes hair growth

Rose: Fine hair ... Soothes scalp

Unrefined Virgin Coconut Oil: Itchy Scalp, Dry Scalp Excellent for itchy scalp, dry scalp and dandruff

Rosemary: Oily hair ... Dandruff treatment; promotes hair growth

Tea tree: Oily hair ... Treatment for dry scalp, dandruff, lice, and underactive sebaceous glands

Ylang-ylang: Oily hair ... Dandruff treatment

Neem: ... a wonder oil from India. Neem is amazing for all of the wonderful "stuff" it does. It's also derived from a type of tree bark. Neem is an effective fungicide and insecticide (great for head lice when used with geranium, rosemary, lavender and eucalyptus oils). In clinical studies Neem extracts and oil were found to be as effective as coal tar and cortisone in treating psoriasis with none of the usual side effects accompanying the use of Neem as there was with Coal tar and cortisone. Neem extracts and oil removes redness and itching when applied directly to your scalp...and it's a great skin conditioner. Best of all its excellent for relieving itching fast.

The best part of knowing that there are alternatives is that you can have mix these into super powerful blends like a super moisture boosting home remedy for dry scalp, or soothing itchy scalp treatments. Dry itchy scalp can be dealt with fast and permanently without spending a ton on traditional scalp med products.

Here's just one easy remedy you can make today:

Home remedy for dry itchy scalp Take ¼ c oatmeal and soak in water for 20 mins. Mix well and then strain the liquid adding it to a cup. Add 5 drops lavender oil (or lavender stalks steeped in ¼ cup hot water. Add 5 drops rosemary (or rosemary stalks steeped in ¼ cup hot water. Allow to cool until tepid.

Mix the liquids together and dab on your scalp...leave in for 10 mins to soothe the itch. This a good temporary soother for itching. Chamomile tea is also soothing!

There are hundreds of ideas that are excellent scalp treatments from dandruff to scalp infections like scalp sores & psoriasis. These remedies combined with the knowledge of what causes itchy scalp and other scalp conditions will enable you to be free from itching, dryness and allow you to grow fabulously thick, shiny beautiful hair also.....so have fun experimenting and "luxuriating" by giving your hair a treat using the many natural gifts from nature that are right under our noses! There are also many natural shampoos that so not use these ingredients and do wonders for your hair such as Akin shampoo, and Thursday Plantation which is fantastic as an effective anti-dandruff shampoo.

I have included a few more remedies and uses for oils below. There are many many more in "Beautiful Hair & Healthy Scalp Secrets & Remedies " and a list of shampoos that are not toxic. They are nourishing & repairing for your scalp & hair.

SOOTHING & HEALING ANTIFLAMMATORY REMEDY: Apply a mixture of 1 teaspoon of Neem oil (antifungal & antiitching) 1 teaspoon Teatree or Manuka (also antifungal) which much stronger than teatree, one teaspoon of Rosemary oil and one teaspoon of Lavender oil together in 3 tablespoons of carrier oils such as Olive or Almond oil (Wheatgerm and Macadamia carrier oils closely match your natural sebum) and apply to your scalp daily.

Alternatively add the oils together minus the olive/almond oil to one cup if water in spray bottle and shake vigorously then spray on your roots. If you can get a teaspoon of hemp oil add that to the mix as well.

GARDEN REMEDY: Go to your garden and get 3 sprigs of Rosemary, and chop up and add to 3 tea bags of Chamomile tea. Boil gently, let cool, strain and rinse your hair with this liquid for a calming antiflammatory effect.

As with all remedies please patch test first and use at your own risk. And but only non toxic shampoos without ingredients that cause your head to react, flake itch and burn....plus more remedies in "Beautiful Hair & Healthy Scalp Secrets & Remedies "

Heres a little about the oils above which can be mixed to create various formulas to treat different conditions and add condition to your hair found in my eBook "Beautiful Hair & Healthy Scalp Secrets & Remedies ".

Neem Oil: Derived from a type of tree bark it is an effective fungicide and insecticide (great for head lice when used with geranium, rosemary, lavender and eucalyptus oils). It has a very strong odor which can overpower other fragrances but its effectiveness is proven:

In clinical studies Neem extracts and oil were found to be as effective as coal tar and cortisone in treating psoriasis with none of the usual side effects accompanying the use of Neem as there was with Coal tar and cortisone.

When applied to the skin, Neem extracts and oil removes redness and itching while improving the condition of the skin while being treated. In the case of eczema clinical studies demonstrate that even the application of weaker Neem leaf extracts effectively cured acute conditions of eczema with the fresh cold pressed oil with its high concentration of active ingredients.

Neem effectively kills the bacteria that cause Acne and studies prove that Neem will reduce inflammation caused by acne and other bacterial infections.

Its also good for other skin conditions such as Dry Skin, Wrinkles, Dandruff, Itchy Scalp, Skin Ulcers and Warts which can be effectively remedied with soaps and other products containing Neem oil.

Lavender Oil: Lavender is known for its calming properties both emotional and physical. There are different varieties of lavender and certain ones are favored more than others for medicinal treatments. Lavender is effective to soothe itching from skin and sore scalp inflammations such as burning red itchy scalp, and dandruff to insect bites as well as having a powerful calming effect to treat scalp itching and irritated scalp as well as relax you and help you nod off to sleep.

In one study of 86 people with alopecia areata (a disease of unknown cause characterized by significant hair loss, generally in patches), those who massaged their scalps with lavender and other essential oils daily for 7 months experienced significant hair re-growth compared to those who massaged their scalps without the essential oils. It is not entirely clear from this study whether lavender (or a combination of lavender and other essential oils) was responsible for the beneficial effects. Scalp massage is also highly beneficial to stimulate follicles and blood supply to the skin's surface.

Aromatherapists also use lavender as a tonic in inhalation therapy to treat headaches, nervous disorders, and exhaustion. Herbalists treat skin ailments, such as fungal infections (like candidiasis), dandruff, eczema of the scalp, wounds, scalp acne, with lavender oil. It is also used externally in a healing bath for circulatory disorders and as a rub for rheumatic ailments (conditions affecting the muscles and joints).

Tea Tree Oil: One of the strongest known natural antiseptics. Also has punative skin penetrating capacity as an anti-inflamatory, anti-bacterial, germicide and fungicide. The scientific name for it is Melaleuca Alternifolia.

Rosemary Oil: Rosemary oil has a pronounced action on the brain and the central nervous system and is wonderful for clearing the mind and mental awareness, while having excellent brain stimulant properties, as well as improving memory.

It helps with headaches, migraines, neuralgia, mental fatigue and nervous exhaustion and the antiseptic action of rosemary oil is especially suitable for intestinal infections and diarrhea, easing colitis, dyspepsia, flatulence, hepatic disorders and jaundice and relieving pain associated with itchy flaky scalp, rheumatism, arthritis, muscular pain and gout. It also helps for arteriosclerosis, palpitations, poor circulation and varicose veins.

The diuretic properties of rosemary oil are useful with reducing water retention during menstruation, and also with obesity and cellulite.

On the respiratory system, it is effective for asthma, bronchitis, catarrh, sinus and whooping cough. Because of its astringent action, it is also effective for countering sagging skin. Its stimulating action benefits scalp disorders and encourages hair growth.

On the skin, it helps to ease congestion, puffiness and swelling and can also be used for acne, dry inflamed scalp, dermatitis and eczema, but a very popular use of this oil is the use in hair care products, as it has a pronounced positive effect on the health of the hair and scalp. It increases the circulation to the scalpand is therefore also effective for promoting hair growth after having conditions such as dandruff or scalp sores causing hair loss, scalp itching and scratching.

Rosemary oil is effective for mental fatigue, circulation problems, pain relief for the muscular system, decongests the respiratory tract and is a skin and hair booster.

Itchy Scalp, Natural Scalp Treatments: Using A Natural Home Remedy For Itchy Scalp Conditions

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Saturday, December 31, 2011

Natural Remedies For Yeast Infection

Yeast infections or candidiasis is a common problem with women. It is caused by an overgrowth of candida or yeast cells in the system. This can be caused by taking antibiotics, as antibiotics kill bacteria and also kill beneficial bacteria that help to keep the candida cells in the body from becoming too numerous. Other health conditions may also contribute to this condition. Yet, there are several natural remedies for yeast infection that can help many women. Here are a few to consider.

Yogurt

Bath & Body

Yogurt contains literally billions of beneficial bacteria, and these bacteria keep candida cell growth in check. By helping to replace the population of good bacteria, it can help to bring balance back to the system. Some women may simply wish to eat yogurt a couple of times a day. However, it also can be used as a douche.

If you are making a douche from yogurt, make sure that it is plain and unsweetened. The yogurt should be as pure as possible. Some women may simply place the yogurt inside of the vagina, or they may wish to use some kind of applicator. This should be done a couple of times per day, until symptoms like itching subside.

Women may wish to rub a small amount of yogurt on the outside of the vagina. This may be helpful with itching. However, it should not be left on for prolonged periods of time, as the dampness may cause more itching.

Garlic

Many believe that garlic is one of the best natural remedies for yeast infection. One may purchase garlic supplements and simply take them on a regular basis. However, garlic can be placed inside of the vagina. A clove of garlic can be placed in the vagina a few times a day, until relief is felt. Also one may use garlic tablets. However, it is very important to use only pure and natural supplements, to avoid any complications and irritations.

Apple Cider Vinegar

It is believed that apple cider vinegar can kill candida on contact. Yet it is never a good idea to apply apple cider vinegar full strength, as it can burn and be very uncomfortable. One of the best ways to enjoy the benefits of apple cider vinegar, is to add a cupful to bath water. However, this may only provide temporary relief, and should be used in conjunction with other natural remedies for yeast infection. Also, make sure to use organic vinegar, as plain vinegar may actually make the problem worse.

Medical Assistance

If you are having frequent problems, it may be a sign of a more serious condition. Immune system disorders and diabetes may cause frequent candidiasis. Seek medical attention if these treatments do not help.

Summary

If you are seeking natural remedies for yeast infection, try yogurt. It can help to replenish the population of beneficial bacteria in the body. Garlic can also be an effective treatment, and can be used vaginally or orally. Organic apple cider vinegar may also be an effective treatment. If you have frequent problems and these cures do not work, seek medical attention, as there may be other health issues.

Natural Remedies For Yeast Infection

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Wednesday, December 21, 2011

Natural Ways Of Gout Cure

Gout is a condition characterized by severe attacks of inflammation in single joints, which come on suddenly (acutely) and rapidly reach a peak of extremely severe pain and then subside. Characteristically, a further attack occurs after a variable period, usually of months or years, usually affecting a different joint, particularly of the lower limb. If gout is not treated, the periods between the attacks become shorter and last longer as the years go by. This will cause the condition to worsen and affect other joints of your body. There are a lot of methods that you can use to cure gout, including using natural remedies.

One of the effective ways to cure gout is by using cherries or cheery juice. Cherries are known for their anti-inflammatory properties may help reduce the amount of uric acid in the body and keep it from settling into joints which will cause the pain of gout. You can use canned cherries or fresh cherries and it does not matter if you use sour or sweet cherries. All cherries have been reported to be a natural gout cure. The recommended amount of cherries to consume a day is between ten cherries and up to one half pound. There are others who prefer to use cherry juice concentrate (1 tablespoon per day) and it is also effective in curing gout.

Bath & Body

Diet is important and can be used as a natural gout cure as well. Purines consumed in the diet account for about 50% of the uric acid produced in the body. Therefore, a low purine or modified purine diet may help gout improve and prevent future gout attacks. A low purine diet consists of eliminating the following high purine foods from the diet: organ meats, sweetbreads, brains, kidney, meat gravies, meat extracts, scallops, wild game, mackerel, herring, anchovies and sardines. In addition, only one serving of the following foods are allowed per day in a low purine diet: dried beans and peas, asparagus, cauliflower, spinach, mushrooms, poultry, meat or fish.

Apart from this, you can also consider a purine-modified diet, which consists of eliminating extremely high-purine foods such as liver, brains, kidney and other organ meats as well as sweetbreads. However, in a purine-modified diet, it is alright for some protein foods not to exceed 100 grams per day. In one ounce of meat, there are 7 grams of protein Bread and grains have about 3 grams of protein per serving. One serving is one slice of bread or ½ cup of grain. Protein can be obtained by eating milk, eggs and cheese because these foods are high in protein and low in purines.

Another natural gout cure is increasing the intake of water, which can help to flush out excess uric acid and help prevent kidney stones. As a guideline, it is recommended that you drink at least eight glasses of water or three litres a day. Gout sufferers should also avoid alcohol because it increases uric acid production and inhibits its secretion.

Although it is important to reduce your weight to prevent gout, you should avoid fad diets such as fasting because quick weight loss causes a release of uric acid by the cells as they break down. Instead, you should try a diet that encourages slow and steady weight loss.

Another natural gout cure is charcoal poultice. To make charcoal poultice, mix one half cup activated powdered charcoal with a few tablespoons flaxseed that has been ground in a blender until it becomes meal. Then add enough warm water to create a paste. Put paste on affected joint and cover with cloth or plastic. The dressing should be changed every four hours or it may be left on over night. Be sure to avoid getting the charcoal poultice on clothing or bed linens because it will stain.

A charcoal bath can also be used as a natural gout cure. Using an old basin that you don't mind staining, mix one half cup of charcoal powder with water until a paste is made. Place affected foot into the basin and add water until the foot is covered. You should soak your foot in the charcoal bath for thirty to sixty minutes.

Natural Ways Of Gout Cure

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Friday, November 18, 2011

Natural Eczema Treatment - Bleach Bath to Immediately Stop the Inflammation, Dry, Itchy Skin

Eczema is a skin condition that can cause a lot of pain and discomfort. This is an inflammatory skin condition that causes itchy, red, and tender skin.

When it comes to eczema treatment there are many things you can do to get the relief you deserve. There are a ton of medical treatments which involve a lot of chemicals that is usually too harsh for a lot of people's skin.

Bath & Body

This is why natural treatments are often sought out first before looking to medical treatments. One of these natural treatments involves taking a bleach bath to treat yourself effectively at home.

Although the bleach bath eczema treatment won't cure this skin condition for good, this unique treatment can really improve the condition of your skin. When using this treatment you should dilute the bath water enough to where it doesn't have a strong bleach smell to it.

To make this bleach bath eczema treatment all you need to do is full a regular bath tub all the way with some warm bath water. Now all you need to do is add 1/2 cup of plain bleach sodium hypochlorite into the warm bath water.

Once you are done getting the water ready you just need to get in it. Sit your body in the warm bleached water making sure the infected areas is submerged in it. Now you will need to sit in this water and soak in it for about 10 minutes before you get out.

Make sure you don't get your head or eyes in the bleached water. Once you get out you should dry yourself off immediately and then put on a thick layer of moisturizer. This is how you use a bleach bath for an eczema treatment.

Natural Eczema Treatment - Bleach Bath to Immediately Stop the Inflammation, Dry, Itchy Skin

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